I have borderline personality disorder, I'd like to hear if anybody has tips/stories on the best ways to deal with this?
I've found it hard dealing with bpd, especially being so young. It's harder I think being actually diagnosed with it because it makes you feel like somethings wrong with yourself. I'd just like some advice.
Related Questions to I have borderline personality disorder, I'd like to hear if anybody has tips/stories on the best ways to deal with this?
Answers to questions are provided for entertainment purposes only.
You should never use answers to questions provided here to replace professional advice, such as from a doctor or lawyer.
This page is for providing answers to the question "I have borderline personality disorder, I'd like to hear if anybody has tips/stories on the best ways to deal with this?"
2 Answers to "I have borderline personality disorder, I'd like to hear if anybody has tips/stories on the best ways to deal with this?"
Posted by ShellOfAMan Jan 4th, 2013 at 9:50AM
DBT is the correct answer, but I just want to add one thing:
Nobody is perfect. Everybody fails. Everybody has shame, and regret, and is sometimes a real pain in the ***.
Don't let the shame control you, accept it and let it go. Anybody who abandons you was never really there for you to begin with. Forget them and move on.
Like (1)
Posted by Santannaus Jul 31st, 2012 at 11:42AM
I have BPD as well, individual therapy assisted with a once a week DBT group is the best way to learn skills to live with this disorder.
Like (1)
Reply by KeepTheFaith26 Jul 31st, 2012 at 11:36AM
Like (1)