This might seem like a small thing, but you'd be amazed at how simple and powerful it is. Don't misunderstand me - i'm not minimising what you're going through. <br />
1. Avoid absolute words like 'everything', 'nothing'. 'all this'. Everything is not hitting you at once, but several big things are (i count six). When you use emotive terms like 'everything is hitting me' you reduce your ability to cope - it just works that way in our mind. There are six things you need to cope with. Probably some of them aren't the biggest issues right now - so don't add them to the pile. <br />
2. Get some sleep. When you are rested you'll be in a better position to think about these things.
A book was published about 25 years ago.......When bad things happen to good people. It is a good book and it was a best seller for many weeks.<br />
You can find it online at scribd for free. <br />
You might find it useful.
all the bloody time. too many shitful things have happened to me and my family in the last 4-5 yrs its about time someone won lotto or something to at least beat the GFC fallout
the very worse thing you can do right now is fall apart your mom needs you moral and love and all do not fail her! about the job well all jobs are good bad and ugly! just thank god your done for today for tomorrow bring you happiness! think positive it helps!
don't lose sleep over the dude.no contact from him,you don't need him.he is using you.time to dump him.