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It clears my mind and helps me sleep too.
AcousticAnne AcousticAnne 26-30, F 6 Answers Feb 9 in Health

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i put on my hoodie , play a hard-rock music (ACDC) and workout :X . god i love jump-roping while " highway to hell " is playing .. :D

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i love rope skipping in the gym before boxing while listening to rascal flats - life is a highway

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I meditate and listen to some meditation music. Exercise and sit there in the tub relaxing.

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this is awesome ! i normally listen to esher but this is some fantastic stuff ! cheers !

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I'll read something Buddhist or Taoist related and sit in the dark with my thoughts.

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Running, and writing

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