I think that you should call someone in your support group and talk with them or hangout.

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-highly recommended,yes.

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Do you have a sponsor or any other friends in the group you can check in with? Sometimes I call recovery hotlines if I'm getting off-kilter,but I'm not sure if al-anon has those...you can always dip into some literature as well.

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Enjoy the break. Those things can be depressing.

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I find them very uplifting and helpful.

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Good for you.

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