Reminds me of the Good nuns advice after confessing that she had had sex! She was told to bite on a lemon! "will that help? she asked! "No! but it will take the smile of your face!"
Buy a fleshlight
Do something for yourself that you always wanted to do, but never have.. maybe find a small hobby?
Just let them out! Unless you had mexican food then vent outside.
you could wack-off or shot a gun and even just hit something with fists, bat, chair, smash thangs its really what kind of release lol
chop wood. find a neighbour who wants a brick wall knocked down with a steel mallet, get a punching bag, take a long vigorous walk, dance to frenetic rock, reggae or african.
i like your answer hartfire
sorry i said that because theres no like button for your answer, only jreedhall's....hope im not bothering you...btw i have bpd...cant you tell...ok ramblings will stop...
pray to Jesus. get high. run. the gym. draw. write. create. cry. scream. sing. etc.
im praying for you!
i wish i knew