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lugzieboy lugzieboy 41-45, F 6 Answers Feb 1 in Health

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Drink lots of water ,have your main meal before 6pm.if possible and switch snacks to fruit :)

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Decrease amount of sugar and salt in your food.<br />
Drink lot of water so it will keep tummy full so u will not carve for food to eat

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cut out all the carbs, it'll be easy hun

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That's very possible, good luck :)

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Well, that shouldn't be hard.

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