That is awesome - keep it up! I did it after almost 50 years of smoking and I feel so much better! Good luck friend!
Wow! Almost 50 years of smoking? My grandpa smoked for almost as long. Emphysema got him in the end. I'm glad for you that you quit. That's quite an accomplishment getting away from one of the most addictive substances known.
Thanks, and it was not easy. Took five tries over the years to make it stick. I really hope you make a go of it, you are right, it is insanely addictive.
Congrats. Tell us in a week.
Good for you!!! Good luck!
Now there you go! I wish you the best of luck. Just think of it. You will no longer be a slave to "Old Nic" and you will save a lot of money.
For a positive reinforcement technique, put the money aside that you would spend on smokes into a personal cash savings account. Something you can look at every day. You will no doubt see the money start accumulating quickly. That ought to get your attention, and hopefully keep you going :)
You cannot claim to having quit smoking until at least one month after your last cigarette.
I CANNOT tell you how often I hear ppl say they quit and then 2 days later they're back on it.
They say "quitters never prosper"
Good for you! Keep it up*
That's nothing. Come back after a month