I think I'm starting to get anxiety but I've never had it before so idk..?
I get really nervous and i feel like I'm scared, but idk what I'm scared of.. and I get heart palpitations. I noticed i only feel it when i drive to school, but it's driving on the freeway that scares me because i leave at 5:50am and it's still dark out. I'm pretty sure that's because about 2 weeks ago (on my way to school, actually..) there was a car in the lane next to me somehow lost control and i almost t-boned him but i swerved out of the way at the last second and i missed him by a few inches. I just want to know if I'll be able to overcome this without meds.. i can still drive to school, but I'm silently freaking out the whole way there and back and it's a 45 minute drive. i also start to get very anxious about an hour before i go to work. I don't know why though. I freak out just as much as when im on the freeway..