I don't walk at all. Good for you.
multiple 50 foot trips between the couch and fridge
6 km daily
But I do. Regular n daily
I don't walk. I sit and ****
tseb. think for yourself
usually around 3 miles bare minimum. During the weekends I hike a local mountain a few times. Really good workout.
I walk 7/miles each way. Takes 1 hour 30 minutes.. You should feel good.
My walking is a self imposed punishment...been doing it for months
Less than I should ....
"If I were you" is correct :P
i haven't measured the distance but the longest everyday is 15minutes :)
well it's a good exercise lol so the longer, the better!