I want to increase my height.i am 16yrs old male172 cms height.so i decided to play basket ball.
Does playing basket ball increases height and i am sure my growth plates re not fused.i decided to play basketball to reach 6 feet.is it possible??as u knw genetics dont play a major role.playing 30min a day is enough or needed more??i heard it increses height by 6 inches before 20..so pls help me..whether basket ball increases height or not??