if u starve ur self ul gain double the weight u intended to lose since ur brain will inform the body that their going into "Starvation" mode so they will burn less fat and when u finally eat your body will make u eat double (as in ul get hungry even more ) to recover and make up
I wanted to support this as fact from my own knowledge to help increase this arguments credibility. This in fact can even occur BEFORE birth.....
You can lose 45lbs in as little as I'd say... 7-8 months. And that's a short period of time if you can just try to be patient. And that's not by starving yourself, but by exercising a few times a week and eating smaller meals. You'll actually lose more weight if you eat smaller portions MORE OFTEN, rather than starving yourself. When you eat too much or too little, your metabolism doesn't function correctly. Feeding yourself smaller amounts more often will keep your metabolism running constantly (metabolism is what burns your fat to make energy). I'm no health expert but I'm in the same boat as you. I'm trying to lose about 45 lbs by September 1st, 2013. Good luck.
If you starve yourself to that point you might be better off dead....
DON'T DO THAT!!!!<br />
If you want to lose weight do it the old fashon way!<br />
Through diet and exercise!<br />
Why would you want to deprive I ourself of food :p<br />
Food is awesome just portion out what and how much you eat if you starve yourself your most likely going to end up gaining the weight back x2 when you start eating again!
You'll be dead before you lose that kind of weight starving. I suggest exercise and more realistic weight expectations.
I am willing to help people with many things.....but this will most likely harm you. I know there are some good people around that can really provide proper advice, some even on EP. Perhaps one can shed his/her light on this situation for me better than I can.
just diet and exercise, don't starve yourself. I'm aiming to lose about the same amount and I'm just taking it day by day... do alot of ab work outs.. and run...eat right.
You will lose weight faster if you eat and exercise or go dancing.
F*cking kids...put down junior Cosmo, eat and exercise sensibly, its not that hard.
Starving yourself is harder than just being healthy. Snack a lot on low calorie food, don't eat big meals, exercise, and eat and egg an hour within waking up (I heard this on Dr.Oz). You'll lose faster this way.
Best way to loose wight? WELL try getting with a local recruiter for any branch of service... Tell them how you want to get fit and join in their weekly PT. They will ofcorse want you to enlist but at the same time you will learn a lot and get a lot of support. They will help you with eating habits and maintaining a PT schedule.<br />
As a skinny guy my issue was not enough weight but I saw a fair number of people slim down at an incredible rate once we made it to basic training.