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If you could give someone ONE piece of advice as how to lose weight. What would you say? I just helped my son lose 32 p

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Asked By: wiggleswhileshewalks 46-50, F  2 months ago

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    Best Answer (Chosen by Voting):

    Limitedchaos - 51-55 years old - female

    Posted by Limitedchaos Mar 16th, 2013 at 8:20PM

    Eat less, move more
    My teen son is losing weight this way. He eats less of the same foods, but rides his bike to school now, shoots hoops, weight trains, and it's coming off. He's lost about 15 lbs!

    [ Reply ] | Like (2)

  1. wiggleswhileshewalks - 46-50 years old - female

    Reply by wiggleswhileshewalks Mar 16th, 2013 at 8:18PM

    Good Advice. Also never let yourself get hungry.

    Like (1)

  2. Limitedchaos - 51-55 years old - female

    Reply by Limitedchaos Mar 20th, 2013 at 8:48AM

    Thanks for best answer! I'm pretty good about not having junk around to snack on. I tell him that he can eat all he wants of fruit and veg and that's what he does! Bags of apples and oranges and bananas don't last long around here! Good luck with your son! How old is he?

    Like (1)

3 Answers to "If you could give someone ONE piece of advice as how to lose weight. What would you say? I just helped my son lose 32 p"

  1. CakeisbetterthanSex - 18-21 years old - female

    Posted by CakeisbetterthanSex Mar 16th, 2013 at 8:19PM

    Starve.
    Cake.
    Rinse.
    Repeat.

    Like (1)

  2. claireEvan2030 - 31-35 years old - female

    Posted by claireEvan2030 Mar 16th, 2013 at 8:18PM

    Congrats on helping your son! My advise would be, "It's a lifestyle, not a diet."

    Like (1)

  3. wiggleswhileshewalks - 46-50 years old - female

    Reply by wiggleswhileshewalks Mar 16th, 2013 at 8:20PM

    Thank you! You are exactly right...it IS a lifestyle change. Healthier choices. He feels amazing :)

    Like (1)

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