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TheBlessedOne TheBlessedOne 46-50, F 13 Answers Dec 16, 2012 in Emotional Health

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yes. It's having my dad and stepmom around for the holidays...just not going to do it. Don't know how my sister does.

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That is one reason I don't do the holidays.

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Go for counseling to deal with it and possibly try medication

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Maybe counseling. I don't do the medication thing.

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:)

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neither do I :]

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tell me once you know...

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Ok, I will.

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thanks

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seek help to overcome it some fears you can't overcome on your own.

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I agree.

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thats what i did and it helped me

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I'm going to an anxiety management course. Tomorrow is my 4th week out of 8 weeks. You have to confront your fears, like I'm trying to do.

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That is exactly what I do not want to do. I just want to run from it.

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Meditation works :)

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I tried it.

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I have a great fear of heights, I have tried to over come it, but failed each time

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I have a fear that I have tried to ever come too and this one I ALWAYS fail at doing. All others I can overcome I do not think this one fear will ever leave. It is just to deep in me.

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Benzos

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What are Benzos?

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Nice tablets that chill you out.

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Pills? No thank you. I don't like those things.

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by doing it

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