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WikiWitch WikiWitch 13-15, F 7 Answers Feb 27 in Health

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That depends on how much exercise you do. But around 1600 if you do little exercise, and anyway between 1200 - 1400 if you want to lose weight.

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i would start at 1500-1800 and that should be close

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I am 5'7" and 140 lbs, 38" 28" 38" at 60 years old. I eat what I want but I walk 2 miles a day.

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Good for you!

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figure out how many calories you burn in an average day....and don`t eat more than that!

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1500 to 2000

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You sound delightfully curvy

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