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RekeshOray RekeshOray 18-21, M 6 Answers Jul 10 in Health

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There is no simple formula, it depends upon muscle bulk and bone density. However the BMI can be useful, as can the measure of your hips to your waist (http://www.mydr.com.au/tools/waist-to-hip-calculator).

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eat more protein

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I think "ideal weight" was something like 120lbs at 5 feet plus 5lbs per inch for men. So like 155 or so.

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155 would be cool

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Your body will last longer if it is not burdened with extra weight.

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fattening up for Christmas are we

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Got the same problem ??

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naa im over 200 lbs

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Wish i had your weight

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ur still young man u will

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Everyone says that

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its true when i was ur age i was tiny

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