Im having a recurring dream that scares the hell out of me yet i could swear im awake wen it happens help me?

What in your life is paralysing you?

Is it the next day and the fear of whatever that is getting you here?

What's crushing you? what's making you feel powerless?

What do you feel has power over you and sometimes you win and sometimes you can't fight it?

Decision has the right questions, and a ghost is something from the past. It belongs dead, but is there something you can't let it go? Even if it hinders you?
I once had similar dreams, but not with a ghost but with a brain surgery (I dreamed I woke up after one and could not move or shout, just whisper after 5 minutes). It was because I felt controlled by others and felt powerless myself. Until I said, I am ready to fight for my rights, my life and my freedom.

Take this answer SERIOUSLY.
There IS 'Only One Way' out.
PRAY. Turn To GOD "in prayer".
Don't STOP "until" the 'Bad Experience' STOPS.

they say you don't hit REM sleep where you start dreaming right away. there's been a lot of stuff i've been hearing lately about something called night terrors. it happens right after you fall asleep and right before you wake up. they don't consider it dreaming because it doesn't happen during REM. you should see a doctor. maybe they can you to a sleep specialist.

I agree with whoever posted on night terrors. The other posibility is a demon trying to posess you. The only solution for that is what someone else already suggested: prayer. But along with that, get some olive oil and pray over it in your hand (a little dab will do), ask whoever your God is to bless it and apply it around the windows and doors of your house. Like I said, you don't need a lot just a tiny amount around each opening to your home. Pray the Lord's prayer while doing this and that should make it stop. If it doesn't, contact me and we'll go from there.

that sounds like sleep paralysis and night terrors - see your doctor and they'll refer you to a sleep specialist.

hello:}
well i have a totally different take on this ,it is you are astrally traveling ,there have been many many people who have described this 'condition 'of feeling a heavy weight on them ,paralysed,unable to move .like someone is on top of them ,generally speaking it happens more after you have been asleep and your spirit is trying to enter back into your body ,but also when the spirit leaves to astral travel this could also be the same feel to it .
it is normal to astral travel look it up and research it .
i think if you continue to be scared to death of it it will continue to feel uncomfortable to you .
so simply try to relax before you go to sleep and pray ,meditate ,or simply say it out loud "i dont want to feel this uncomfortable feeling ',and mean it .
also most people do not realise but we are most psychic or attuned the few minutes BEFORE we go to sleep ,so you are having a real experience with little understanding of it and of course it scares you .but if you will relax and realise no harm comes to you from astral traveling perhaps this feeling will go away .it is VERY normal to astral travel ,you simply are MUCH more aware of it then the average person .
please dont think something is possessing you ,it is you yourself going in and out of your body .relax and dont fret about it with a little bit of effort you can simply not realise this event taking place if you so choose .
hope something here helps a bit .
best to you
pj :}