AnnaUndeadBallerina AnnaUndeadBallerina 18-21, F 6 Answers Dec 14, 2013 in Health

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Breathing exercises.......If that does not work, see a specialist that good at dealing with anxiety......

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Valium should do the trick

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I wish I can give an advice, I broke my molar because I was grinding so much on my teeth.... Medication, Working out, prayer or believe might help.....Good luck.

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