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Vikingnude Vikingnude 46-50, M 11 Answers Feb 10, 2013 in Self Improvement

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No way! I'll race you

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Not late at all, but you have to be strict with your diet and cardio.

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You'll never look like you're 25, but you should be able to make an improvement.

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Never to late

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I don't think it's ever too late especially with what you describe. Diet, exercise and unfortunately some genetics may play a role in terms of the elasticity of your skin. Further, habits such as smoking or sugar intake will impact how quickly your skin will respond (skin elasticity/collagen etc) as well. Good luck! You can do it! :)

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Right. Let's get started. At least I don't smoke!

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Just takes determination and a bit of perspiration and before you know it, you're in a good routine and loving it! :)

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No, it's still doable. Combination of diet and targeted weight work will make it happen.

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Thanks for the encouragement ;)

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Toning abs and making muscles is more the diet then the weights. Eat right, most important after a work out, and things will start popping lol

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No. I saw an Asian man that was like 70 with toned abs on tv.

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Hope I don't have to wait till I'm 70!

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Haha. I meant that it shouldn't really matter what age your are to do some body sculpting.

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Never too late to be in shape.

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Thanks...I'll go for it

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nope, i am working towards it as well, looking good so far. Vary your exercises and the angles at which you exercise

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Thanks... all adds to the motivation!

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try http://www.muscleandstrength.com/exercises/abs.html
I workout from home and dont have time to spend in a gym. good luck, there are some very nice exercises at the link above.....enjoy

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