Whatever your doing now, keep on doing it cause it's working!
By choosing, every moment you're tempted, to not give in.<br />
Not implying it will be easy. But it can be managed.
congratulations im not an addict but i saw your story<br />
good for you!<br />
one way i hear to substitute one habit for another eg exercise , heating healthy and volunteeering and helping others<br />
also if you study high school ged or college and/or work it should keep you mostly occupied <br />
whether it be a paid job and/or volunteering....
i'm addicted to candy. Been tryin to quit but it keeps coming back :P
Friends that help you. Do you have any?