Whatever your doing now, keep on doing it cause it's working!
By choosing, every moment you're tempted, to not give in.
Not implying it will be easy. But it can be managed.
brush and floss my teeth after every meal.
congratulations im not an addict but i saw your story
good for you!
one way i hear to substitute one habit for another eg exercise , heating healthy and volunteeering and helping others
also if you study high school ged or college and/or work it should keep you mostly occupied
whether it be a paid job and/or volunteering....
i'm addicted to candy. Been tryin to quit but it keeps coming back :P
Friends that help you. Do you have any?