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14 Answers to "Insomnia. How do you deal?"
Posted by LITTLEBOYINSIDE May 22nd, 2012 at 3:50AM
GET ON EP
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Posted by 671truth May 22nd, 2012 at 11:25AM
watch an episode of the most boring show you know! cnn knocks me right out! :P
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Posted by flowerBabyVirgo May 22nd, 2012 at 7:06AM
i just posted something on this :) they all said some kind of herbal pill helps.
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Posted by roadofdarkness May 22nd, 2012 at 5:13AM
i dont i just used to it
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Posted by fishsweeper May 22nd, 2012 at 3:23AM
2 milligrams of clonazepam
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Posted by solowing May 22nd, 2012 at 3:09AM
booze or sleeping pills
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Reply by DenteAvvelenato May 22nd, 2012 at 4:41AM
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Reply by solowing May 22nd, 2012 at 2:51PM
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Posted by Heaven345 May 22nd, 2012 at 3:08AM
EP
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Posted by Gemzaayy May 22nd, 2012 at 2:55AM
Steal my partner's beer :-P
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Posted by ShadowMonster May 22nd, 2012 at 2:54AM
I have literally tried everything. I tend to try to stop working by 10 (I am a workaholic). I stop doing anything stimulating to the mind by 11.
Then, when I get those obsessive thoughts that try to keep me out of bed, I try to either change my train of thought or take care of IMPORTANT things I forgot to do.
If my mind is just going crazy and I don't think I'll be able to go to sleep or stay asleep, I take something around 9. Usually, it's just 2 Tylenol PM pills. If I go a week or so with very little sleep, I will take a Seroquel on Friday and be comatose for most of the weekend.
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Posted by MijoMadrigal May 22nd, 2012 at 2:51AM
I used to work a nocturnal shift as a caregiver for a year. Still am suffering semi insomnia. I recently got a hold of Melatonin. It's been working great. Plus it helps to put away everything bright away. Like a phone, mp3 player and TV. And focus on the darkness.
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Reply by adventureolive May 22nd, 2012 at 2:59AM
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Reply by MijoMadrigal May 22nd, 2012 at 2:13PM
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Posted by Ictus May 22nd, 2012 at 2:50AM
I eat a good meal by 6 pm and watch 3 movies using different language with only subtitles to aid in understanding its concept/ characters.
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Posted by Norealidentity May 22nd, 2012 at 2:48AM
Sleeping drugs. Or staying up til i pass out. Try the second one if you have two or more days when you have nothing to do.
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Posted by baron34 May 22nd, 2012 at 2:47AM
There is no real and/or permanent solution to that...
Let's say; I just learnt how to live with it.
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Posted by chrismark61 May 22nd, 2012 at 2:46AM
what u think I am doing now
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