Is 200 pushups a day too little? 5'4 110 pound guy.
Been doing it all week moving on to my 2nd week now.
1st day I did 30 in sets of 10. 2nd day I did 50 in sets of 10. the next day I've been doing 100 in sets of 10-20 and the same number of situps. I'm now wondering if I should start doing 200, then 300 a day, for every 2 hours of the day. i Drink whey protein. 19 yrs old