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AdisonB AdisonB 18-21, F 5 Answers Nov 27, 2013 in Food

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It does not have to be an obsession, it becomes a way of life.

There is nothing wrong with it, as long as your not one of the ones that thinks less is better, because its not.

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I tend to always go for less is better so it probably isn't a good thing lol

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If you go too far your body will go into starvation mode. I eat more food and I drop weight, it works, but takes a bit to find the right amount.

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I know what starvation mode is I've been there but I don't eat more ever I just try to eat three small meals a day or two small snacks and a meal...

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What is your age, height, and current weight?
How many calories are you consuming in a day?
You can send me a private message if you want, I can tell you roughly how many calories you should be taking in, as a rough guess.

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I messaged you

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A calorie is not a calorie.



Nuts and Avocados have a lot of calories, but you'll not take all those in and store them as you would from calories from French Fries.

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Not even a little.

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no, not really I'm in good shape

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