Is anyone else out there on a diet. i'm trying to lose some weight. help!!! tell me if u have had any success
5 Answers to "Is anyone else out there on a diet. i'm trying to lose some weight. help!!! tell me if u have had any success"
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trying to loose weight too, not much but a good ten pounds would make me happy, i do workout regularly, eating is the hardest part for me
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Every body got different prospective about losing weight, but for me the weights you earn can be changed into muscles, so working out and trying youtube, search work out or body building will help in transferring fats or weight into muscles.
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hmm. worth considering
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It is the best way, as you said you keep running after kids, so best thing is in your vacation or weekend or even in your free time do a 30 minutes different work out, so will make body healthy and fit all the time.
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Burn more calories than you consume.
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4 stone in 5 months. Eat less and cycle 12-20 miles every day.
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i just think i need to get motivated to do something. i gained all the weight cus i was put on anti depressants. yes the cat is out the bag and i swelled up.
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Best Answer (Chosen by Voting):
Posted by monkeysintheattic 1 May 26th, 2012 at 4:09PM
eat only veg and 4 oz of protien a day and exercise.
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