If you want to stay with your boyfriend, I would say your best plan would be to stop speaking to the other guy altogether and give this so called 'friend' a swift punch!!!
Never be friends after intimacy it leads to dually manipulative codependence; try a new codependent refreshingly heart -breaking, fling.It is all part of the new-improved depersonalized narcissism.
No, not you in particular, although, your tone suggests narcissistic defensiveness. I speak of the whole….. "The ME ME ME ME ME ME "selfie" facebook Generation"
just break it off, don't friend zone him, that's just cruel
doesn't change a thing friend zone is cruel