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blueberrypies19 blueberrypies19 18-21, F 10 Answers Jan 29 in Health

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Naps are great!

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Naps are never bad. Never ever.

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Naps are pure awesomeness :D

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Agreed.

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Maybe, I had a 3 hour nap today and then I felt like crap for about an hour. I think naps should be less than 2 hours or it will mess with your body clock and night sleep.

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No

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yes, it causes butthole dilation

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That's how long naps should last.

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I was told it should be about 20 minutes..

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I heard that too

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No.

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If I don't get at least 24 hours of sleep my day is completely shot.....

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