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FallenAngelWOOT FallenAngelWOOT 31-35, F 8 Answers Dec 5, 2012 in Health

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its not impossible. What is healthy & filling for one person is not necessarily the same for all other people. We are not identical little robots. Different bodies need different types of fuel, i.e. different ingredients.<br />
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I could eat salad all day and never be content. Some people can eat a few lettuce leaves and be full for hours. You need to find what is right for you and moderate.

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Mmm chocolate cake...

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protein is what make you feel satisfied Buddy lool

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But a lil Kit Kat doesn't hurt...

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I am generally content with 8 oz. of plain Greek yogurt, a handful of frozen cherries and a cup of hot cocoa. That's homemade cocoa and I use stevia to sweeten, no added sugars. In fact eliminating sugar in all its forms, except fresh/frozen fruit, from my diet altogether is a must for me to ever feel satisfied with food.

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well *** is compact and all you will need is a mint

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