Is it safe to take 8 vitamins / antioxidents a day?
Heres a LIst of my vitamins that I take a day . is it safe for me to take these every day ? its helping heal floaters ..let me know if this is safe. 1. Ocuvite (eye health) 2. vitamin A 8000 IU 3. Bilberry 1000 mg 4.womens mulitvitamin 5.Ginko Biloba 60 mg 6.Zinc 25 mg 7.Vitamin E 400 IU 8.lutein 20 mg theres my list of what i take daily. is this safe for me? can this cause any damage to liver ? or am i doing just fine .. thanks