Is my problem too small to get help with?
feel like these issues are petty, that I would be wasting time if I went to get help, but a close friend has pointed out that she knows they affect me a lot and she's concerned.
I find myself really annoying, the things I say or think.
I can have little conversations with people who aren't my closest friends, but quite often if I'm sober I can't have a proper one.
I very often worry that I'm being left out.
I have low self esteem, but not about the way I look, more about the way I act and my personality. I've been told I have no reason for this, but I can't help it.
I used to self harm because I used to get annoyed that I couldn't talk to who I wanted or join in properly.. Or did it to help myself calm down if I was really angry or upset. (I did it again yesterday)
I often want something bad to happen so that I have an actual reason for feeling bad.
I feel like these problems are really trivial, but if they are affecting me, would I be wasting time if I went to see someone abo