Is running the best way to lose weight around the waist/lower back?
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4 Answers to "Is running the best way to lose weight around the waist/lower back?"
Posted by mlachi214 Nov 14th, 2012 at 8:26PM
Why do u want to loose weight? I used to always want to stay fit but I finally let myself go and now I lost my fit thin body and I love it
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Posted by Illiteratetroll Nov 14th, 2012 at 5:54PM
I think the best way to achieve that is power hooping, it's also great fun unlike most forms of exercise.
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Posted by cpgnatly Nov 14th, 2012 at 5:52PM
Runners get hit by cars, suffer joint damage, and drop dead from time to time. I recommend swimming.
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Reply by extracaliber Nov 14th, 2012 at 6:03PM
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Reply by cpgnatly Nov 14th, 2012 at 6:20PM
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Posted by pengimachine Nov 14th, 2012 at 5:52PM
Fat doesn't come off of where you work out, it comes off wherever it feels like. The best way to lose weight is to eat less calories than you use in a day. Exercise is simply an extra added supplement.
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