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These cramps are making things a bit uncomfortable
Maryse7 Maryse7 18-21, F 12 Answers Nov 27, 2012 in Health

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ibuprofen works well...stops the uterus from contracting.

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Use a heated pad or use a hot bottled water on it?

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A little light exercise and then heat pack

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stay home, rest, and relax. That's what I try to do when i have period cramps.

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Take 3 advil (ibuprofen)

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