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ablford36 ablford36 36-40, F 30 Answers Feb 20, 2013 in Community

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Yes. (Not healthy)

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Coconut water detox. But just as hard as exercising. I lost 1 kg in 3 days. It's supposed to be healthy too. But you need at least 8 glasses of coconut water a day.

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Drink a lot of water, veggies and fiber rich foods. portion control is the key when you eat your meals....cut back

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Too easy...dont eat.<br />
Liquid fasts work after several days but are much faster WITH exercise.

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there is no mystery about losing weight or keeping it stable if no medical problems exists just put in what you take out and dont be greedy and over eat.The more you eat the more excercise is required .Its that simple

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cocaine?

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Yes. Don't eat.

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go sit in the ocean...temp is right about 55, you will shiver your way to skinniness...or get hypothermia trying

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You could cut your limbs off, but I would go with the exercise.

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nothing effective

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Yes but it sucks.

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You could clean up your diet. No processed foods and no dairy would help do the trick.

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yes but its not as good

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Eat less.<br />
Or stick your finger down your throat (i advise against that)<br />
Lipo (i advise against that in some cases)

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diet

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