Sounds nice, and coming from an ex anorexic seems healthy..<br />
The only thing I would tweek/change would be to make sure the peanut butter is decent, fat reduced and if your lucky ..organic.

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it's okay. no worry. In the morning u can eat sweet food, snack but after that u have to control ur food. <br />
in a day we must have 1.500 calories, normally

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That sounds very okay, and quite delicious. :-)

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Get out and walk / run / cycle. Eat fruit and vegetables more, everything else, less.

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Sounds tasty. Yum should add honey.

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Can't see anything wrong with it.<br />
<br />
Looks pretty good ... in my case ... I'm not a big fan of peanut butter, but ... it's not health, it's taste !!!

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Please friend me on Facebook at www.friendKarensPage.com I Know I have something that could help

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