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WizGeezer WizGeezer 56-60, M 5 Answers Mar 8 in Health

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No. Just for fun, information, helping others, etc. If I can't sleep, two benedryl tablets will conk me out in no time.

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Quite self talk, hot soak in Epsom salts by candle light. All electronics off! Take 5 mg of melatonin before soak. Then relax in massage chair! Buy it! It will change your life!

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No cure for "insomnia" needed... when the body is tired, it will sleep!

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In the mean time (I should have added) ENJOY being awake!! (I know that's not quite as easy to do if tomorrow is a work day....)

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more like the key to insomnia

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