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SoulSucker SoulSucker 22-25, F 10 Answers Jul 15, 2012

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Too much energy I'd guess. Try going to the gym or going for a run about 2 hours before you go to bed.

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my insomnia is combination of night terrors and mind racing :D i've tried sleep medication and natural path remedies to no long term success. lately i find yoga before sleep helps me get 3 or 4 hours of sleep

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Uncontrolled thoughts

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Just the opposite here - it's 1:40 p.m. and I've only been up half an hour. Did wake at 8 a.m. but went back for an hour (being Sunday) then woke at 1 ! Luckily I had nothing planned today..

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unfinished business....try meditation or positive imagery.

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who can blame you, you've been mourning all night - that is so sad!

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Such though-provoking and deep questions on here. :P

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Hardy har har.

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Im sorry i try humor and fail. Try some sleeping pills or if you dont want to go to the store try warming up milk, warm milk has a chemical that makes you sleepy. Also turn off all lights and close your eyes.

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It's okay, I'm just grumpy because I want to sleep.

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