turn off all your electronic toys no not those toys lolo your puter your i phone your tv remember bed is for sleep not so u are more comfortable when using your gadgets
Right now it doesn't matter, but it will next week, and I'll just suffer the consequences of insomnia and flipping my life schedule.
brandy and warm milk.
I do a bunch of pushups until my muscles get tired.
Answer questions on EP until you bore yourself to sleep....thats what I do...
two tylenol pms?