I've been exercising wayyyyyy more than usual lately. Is it normal for me to almost completely stop my period?
I've been lifting weights, doing a lot of abdominal exercises, doing dips and pull ups, and running everyday for at least an hour most of the time an hour and a half. If I stop with the exercise, will my period come back? Do I need to see a doctor? Is there anything else I should know? I'm sorta embaressed to ask my parents, so any help would be greatly appriciated. Thank you!
All the answers were super helpful! Thank you everyone!!!!