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Matthew140 Matthew140 13-15, M 9 Answers Dec 30, 2012 in Health

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You need to see a doctor to help you with your condition.

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Read the Bible. If you can get hold of the Bible on CD and fall to sleep at night while listening to it, I've heard great things happen! (warning: the first couple nights can be difficult, I hear, because you're initiating "spiritual warfare" against darkness) Let me know the outcome if you try either of these suggestions. Blessings.

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see a doctor. they have meds to help control that

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Why do you panic when your heart beats fast???

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Good question.

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So why??Do you have phobia??

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There must be something that scares you

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What is that?

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Are you scared of death??Or had you any incident that made you like that.

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See doctor. In the mean time when you're having a panic attack focus on what is going on around you. Notice that your panic attack is over nothing and that you are perfectly safe.

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You can't - learn not to panic about panic attacks. Just ride it out.

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I've had panic attacks 2 - 3 years and they went away for a year and now they are back much stronger and its hard to control them now

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Thanks for copying me.

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