Lost 2.8lbs since last Monday that I weighed myself, its a start. Need to exercise more though. Anyone else lose any?
10 Answers to "Lost 2.8lbs since last Monday that I weighed myself, its a start. Need to exercise more though. Anyone else lose any?"
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I just lost 65 lbs this past year. Without exercise. Just a hint for you: Don't let yourself lose much more a week than the 2.8 lbs. It's not healthy or safe. 1 to 2 lbs a week is about the best bet.
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Wow that's great. I need to exercise though. I want to be fit not just thinner.
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Congrats on your weight loss! I have lost 15 pounds in the last 32 days. :-)
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Congratulations :-)
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Thank you. :-)
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I hope not! Ugg, I hate being sick! Good for you though! Keep up the good work!
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I'm not sick, just trying to lose weight. Thanks though.
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I gotcha..I meant, I am sick..and need to keep it on. You can meet your goal. Keep going! Yay!
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I lost 5 pounds this month, but need to lose a LOT more.
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You can can do it...keep it up. Try this site they have good workouts. :-) http://www.youtube.com/user/BeFit
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Thanks.
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focus less on weight... and 3 pounds in a week is too fast.
You should focus more on having a healthier lifestyle by exercising more and eating a balanced and more nutritious diet, avoiding empty calories except when treating yourself.Like (1)
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Well I thought it wasn't enough. I've been eating better and exercising 3 days.
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been on vacation since before xmass so been gaining like always do on vacation. but when back to work i will lose it
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Yes at work I'll lose some more too. I seem to eat better when Im working.
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ya on vacation i eat lot more specily this time year lot junk and beer
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Lost 35 in 3 months from my eating disorders :P I hate how it's never enough.
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Well as long as you don't get sick that's OK.
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Nope. I'm the heaviest I've ever been and totally okay with it. I'm 6' 4 and 170 lbs.
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That's not bad for 6`4
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exactly :)
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just my mind, I don't need to lose weight
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Ha well that's good :)
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i know right a mind is a terrible thing to lose
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Best Answer (Chosen by Voting):
Posted by Steven46 Dec 31st, 2012 at 11:48AM
Yes 65 lbs over last year. Back to 34 inch waist pants.
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Reply by cinnamongiant Dec 31st, 2012 at 11:51AM
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