Yes but it wont hurt so bad if you ask god and your spirit guides for help.

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oh yea and meditation.
Quite down your thoughts

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epiphanies come to us for a variety of reasons, not all are the byproduct of tragedy, some come from the recognition of the good in men too...

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How else would you recognise it as an awakening ?

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In most cases yes. That way one can appreciate and cherish life after the awakening.

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