The calcium isn't what makes the gallon challenge a challenge. Dairy milk has a lot of beneficial bacteria and actually can curdle in your stomach. That's what makes it a challenge.

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I always thought it was too much calcium for your body to handle at one time. thank you!

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Nope, the air and sloshing agitate the bacteria and send it into overdrive cuddling and souring the milk right in your stomach. And sour milk doesn't stay down well

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no you cannot.. mostly cause its a 1/2 gal.. to do the challenge you will need 2.. : P

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I can foresee a mop the floor moment in your future.

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hahaha i dont think so as i believe the challange is on volumn not content

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