Chant as much as you can any mantra you like. Buddhist, Christian, Hindu, etc.
Chant The Guru Gita...killer (Hee Hee :))
You could sit in the sun holding a Quartz Crystal and imagine pure white light bathing you or have a Crystal Healing.You could select a Crystal for each chakra and use those to clear and balance each one.ie Root chakra .You could use Agate, Bloodstone, Garnet, Ruby or Smoky Quartz.
exposure to a loud source of white noise like the sun for a decent period of time. like, lying on the beach for example. helps.
this is because white noise is broad spectrum and stimulates the various chakras more or less equally. blackbody radiation from a heated ob
I think Brake King can fix those for you, at least they will sell you a gaurantee.
you meditate you close your eyes andin a quiet room cross your legs and let your mind wonder.
You probably should go to see a Reiki Master.
Go to a mechanic.