Chant as much as you can any mantra you like. Buddhist, Christian, Hindu, etc.<br />
Chant The Guru Gita...killer (Hee Hee :))
You could sit in the sun holding a Quartz Crystal and imagine pure white light bathing you or have a Crystal Healing.You could select a Crystal for each chakra and use those to clear and balance each one.ie Root chakra .You could use Agate, Bloodstone, Garnet, Ruby or Smoky Quartz.
exposure to a loud source of white noise like the sun for a decent period of time. like, lying on the beach for example. helps.<br />
this is because white noise is broad spectrum and stimulates the various chakras more or less equally. blackbody radiation from a heated ob<x>ject might be even more even. a key part of the process is the relaxation, because by relaxing, you allow yourself to become receptive and attune to the vibrations impinging upon you.
I think Brake King can fix those for you, at least they will sell you a gaurantee.
you meditate you close your eyes andin a quiet room cross your legs and let your mind wonder.
You probably should go to see a Reiki Master.