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SleepWithNoDreams SleepWithNoDreams 26-30, M 9 Answers Jan 7, 2013 in Depression

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your depression has left you with a completely skewed view of reality. there's always someone to listen.

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So waking up pondering the joke of my existence and realizing it's another day of emptiness is just a skewed interpretation of reality?

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commit to helping someone else at least once a day whether you feel like it or not. after you've managed to do that for two weeks running, re-assess. it's not "just" anything. get out of your own head and into the world.

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used to be like that, doesn't work anymore.

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find help. find somewhere to go every day where there's someone to talk to. tell your family. tell your doctor.

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Have, They Know and nothing... hence me writing on this site.

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be more forceful in your requests for assistance. they clearly don't understand the depth of the problem.

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love yourself...god has gifted u a life.learn to make use of it.u are a person whose place can be taken by noone in this world.know your importance...play your role.leaving this world,death...these all are ridiculous thinking

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and to a depressed person all of what you just said is ridiculous thinking... its not that simple as you put it

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What?! Oh please, get a grip. Listen to yourself. If you are not willing to listen to you, why would you expect anybody else to? You need to be your own best friend.

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Somehow that isn't enough

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There's always someone there to listen.<br />
Try therapy or medication (if you don't want to try a therapist).<br />
<br />
I'm happy to listen if you ever want to talk or something......

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There is one answer the worms in the ground are very hungry. They are waiting 6feet under.

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I don't think you've tried

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