My life is now a downward spiral, and I can't seem to stop self harming- what do I do?
4 Answers to "My life is now a downward spiral, and I can't seem to stop self harming- what do I do?"
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Remember when you're down, theres no way but to go up. Get help. Hope you do okay.
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Hit the rock bottom instead of crying here on ep.
once you lose everything, you are free to do anything.Like (1)
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thanx, but I think I'll try and fix it
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See a shrink as soon as your able :)
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no I could never do that :(
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dont do what i did and turn to drugs, you will be more miserable than you are now. believe it or not.. talk to someone.. some people even use sex as an escape, but later down the road you will regret that all too when youre older.. talk to someone.Like (1)
Best Answer (Chosen By Asker):
Posted by renemain Sep 19th, 2012 at 11:04AM
A shrink can't stop that for you and talking won't change you. That is a deep seated problem you have. Best solution you are going to find is "redirection". Redirect your need to harm by replacing it with another action. Sounds easy, huh, not. Its hard to acomplsh, but if you focus all you can on redirection, you might have a fighting chance. From experience comes opinions. I don't want to say how I harmed myself.
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Reply by planes4 Sep 19th, 2012 at 11:07AM
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Reply by renemain Sep 19th, 2012 at 11:20AM
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