That happens to me sometimes, coincidentally today. I use to starve myself and that would happen, made it easier. I think It's because your stomach has shrunk and the acids are overwhelming. Once you force down something plain, like a cracker or two, eventually you will get your appetite back. I also smoke pot so that helps tons
I have been in the same predicament lately......have lost 30 lbs in the last 3 weeks. i just dont eat cause i know i will feel like crap or worse afterward. cambels chicken and stars soup seems like the only thing i consume that does not want to come back up..........i have been getting by on like less than 500 calories a day.
do you do that on purpose? If not, there might be something wrong with you
No not on purpose......I work in construction and have always been robust. I weighed 235 a month and a half ago....I just dont have a appetite or what i do eat just makes me feel ill.
Try drinking chamomile tea...
an old family remedy is sipping tea as hot as you can stand.