when I was recovered after my illness, i lost many weights and look skinny, so I drink a milk to gain weight ( special milk), also consumed more protein, milk with honey and yellow egg (organic chicken) mixed it and drink every morning, then eat properly, also I excercised and eat alot after that, i also drink some herbal medicine which is better than chemical, I gained my proportional wight again :)

Best Answer

lol

Best Answer

Yo..i faced same problem couple of years ago...protiens,vitamins food its doesnt work......follow me drink 4 beers a day eat fattyfood then go to gym daily workout......within 4months u will see d result,,,,,

Best Answer

I'm not a doctor but I think you need lots of protein to build up muscle :-)

Best Answer

can i gave protien from which things.?
My english lang. Poor.
Please tel esey.

Best Answer

Sorry :-) It's things like meat and soya. Hope that helps x

Best Answer

a protein diet makes our body look firmer than fatter. <br />
Lots of fluids makes your weight heavier but does not make you fat<br />
B Vitamins can make you eat more or boost your appetite

Best Answer

Related Questions