Need to make some serious changes in my life and am ready to tackle it...Just not sure how to start...?
I've just had like the worst 8 months of my life! Things are looking better now, sorta.... In any case, I've just sort of let go on a lot of things and am ready to make a change!
Problem is, I'm just not sure how to start, or rather, how to prioritize what comes first, etc... Obviously, I can't tackle everything at the same time -- so what comes first?
Here's what I need to work on.....
Any suggestions would be very much appreciated!!
(2) Diet (It's pretty bad -- gained 25 lbs in the last 6 or so months.
(3) Smoking: I've been smoking a pack a day since I was 15 (21 yrs). It's time to put an end to it.
(4) Drinking: Quit? No. Get it back to something for weekends, instead of a daily thing.
(5) Exercise: I don't get any. Honestly, I *HATE* gyms, hate hate hate them!! But there must be alternatives to going to the Gym, yes?
Thanks in advance!