i love weight watchers

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define "very natural ways" and what exactly are you allergic to? hopefully not to healthy food and exercise.

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Read every package.. put the app Don't eat that on your itouch No sugar no fake sugars.Eat as close to the earth as possible. Stay out of restaurants ,Walk and drink water Read.. I can make you thin

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Drink lots of water.

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eww..i hate water! Can wine be an equivalent? lol

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skipping rope

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lol..well, other than exercise...

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ty...

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a complete diet of eating tuna chicked no skin on the chicken mind,, a bit of salad i spouse ,,, most inportant no carbs like bread
eat a pure protein diet

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plenty of sex

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oh i like that one..lol

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m start from initial make plans related to it and go slowly

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