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Remain awake for atleast half an hour after u get on in the bed ?

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Asked By: perseusspiralarm 22-25, M  5 months ago

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    Best Answer (Chosen by Voting):

    gloriajean238509 - 26-30 years old - female

    Posted by gloriajean238509 Nov 26th, 2012 at 7:01AM

    For at.east 4 hours after I lay down I'm just staring at the ceiling thinking stupid brain shut up so I can rest

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  1. Serenitree - female

    Reply by Serenitree Nov 26th, 2012 at 7:09AM

    I know the feeling. Have you tried melatonin? It isn't a drug, and it was recommended to me. Ever since I started using it, I fall asleep much easier. I only use it a couple of times a week, so I can be assured of at least two decent nights sleep. It has also helped to regulate my sleep patterns somewhat. I am now sleeping a little better and easier and longer even on the nights without the melatonin. It took a few months, but it seems to help.

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  2. perseusspiralarm - 22-25 years old - male

    Reply by perseusspiralarm Nov 26th, 2012 at 7:13AM

    wat is this thing ?

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