Should I celebrate losing 7 lbs by eating a donut?
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18 Answers to "Should I celebrate losing 7 lbs by eating a donut?"
Posted by kbgloves1 Jul 29th, 2012 at 5:04PM
Despite what you hear, DoNut, listen to these people. Their words are sugar coated and their thinking is full of holesT Just have a few drinks and you will forget all about wanting a donut!
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Posted by hanadaisy Jul 29th, 2012 at 4:47PM
Buy clothes! 7 pounds Good for you
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Reply by kbgloves1 Jul 29th, 2012 at 5:01PM
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Posted by jatpack3 Jul 29th, 2012 at 4:45PM
Sure....then 60 min on the elliptical
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Reply by kbgloves1 Jul 29th, 2012 at 5:02PM
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Posted by thisisevenlessfunnow Jul 29th, 2012 at 4:43PM
Yes, a seven pound doughnut.
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Posted by WaterdogsRule Jul 29th, 2012 at 4:57PM
No! It will be gone in a moment and you'll say, "why did I eat that?" They say cravings pass in 12 minutes....find something to distract you!
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Posted by chibinovachan Jul 29th, 2012 at 4:55PM
No, because if you're like me, you'll gain a pound simply by thinking about the donut. Don't do it! No more thinking of donuts! :P
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Posted by wiseowl Jul 29th, 2012 at 4:52PM
Get a baked one..not deep fried..eat it in the morning.According to Dr Oz, that small cheat keeps you on a diet.You'll burn the calories by mid day and feel cheerful knowing cheating once a week is not so bad.
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Posted by delt Jul 29th, 2012 at 4:46PM
I bleieve that weightloss does not follow from a dieting project but from a lifestyle change....
...if the occasional doughnut is part of that new lifestyle : go for it!
.. however if the doughnut symbolises the end of the project...
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Posted by billblake Jul 29th, 2012 at 4:46PM
Yes. Reward yourself for your good work. But eat only one and truly enjoy every morsel of flavor.
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Posted by ctjmur Jul 29th, 2012 at 4:44PM
Yes , small rewards will keep you motivated.
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Posted by YoucancallmeJuliet Jul 29th, 2012 at 9:11PM
do not ever go backwards, go make a smoothie or drink some tea, anything but eating something you should not be eating. its great that you've lost 7 pounds but that one donut is going to send you backwards and the diet will become harder.
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Posted by Pagan1 Jul 29th, 2012 at 5:23PM
No!
You should celebrate by eating... Me ;)
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Posted by maddieaz Jul 29th, 2012 at 5:19PM
Absolutely, you've done an awesome job and deserve a reward. Anything is okay to eat in moderation.
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Posted by xpattykicksassx Jul 29th, 2012 at 5:11PM
Nah! Just wait for three more lbs and buy urself a something u can use everyday instead :)
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Posted by questionWeaver Jul 29th, 2012 at 5:00PM
Compliments! . . . and a gold star
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Posted by Draman78 Jul 29th, 2012 at 4:55PM
You can eat anything you want. Just remember that when loosing wait, eat in moderation... But a treat is still okay some times.
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Posted by Gray51 Jul 29th, 2012 at 4:46PM
Yes go ahead it won't hurt.
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Posted by Sinaname Jul 29th, 2012 at 4:43PM
yes! Just one won't gain you it all back! :D
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