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Should I stay at school or go home, even though I am on the verve of an anxiety attack and I cannot stop shaking?

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5 Answers to "Should I stay at school or go home, even though I am on the verve of an anxiety attack and I cannot stop shaking?"

  1. MuffinAss - 31-35 years old - female

    Posted by MuffinAss Mar 29th, 2012 at 2:13PM

    Go home hun

    Like (3)

  2. LastSurvivor - 31-35 years old - male

    Posted by LastSurvivor Jan 20th, 2013 at 5:38AM

    Have you heard of Mike Brescia?
    See below.
    http://www.thinkrightnow.com/audios/audiopananx.asp

    Like (1)

  3. bmaninca - 41-45 years old - male

    Posted by bmaninca Mar 29th, 2012 at 2:55PM

    Go home but really.... cant you talk to your mom or dad about it or some kind of professional?

    Like (1)

  4. ancientscream - 36-40 years old

    Posted by ancientscream Mar 29th, 2012 at 2:44PM

    hang in there, but lower expectations and requirements on yourself for the next few days, until the stress is under control, as anxiety and stress at high levels is crippling, go home if home is positive and responsive to your needs for a small period, garner or tell friends who understand you, seek an older friendly member of staff and explain that your anxiety is consuming your state of mind, tell us what you think is the cause of the anxiety ?

    Like (1)

  5. jcue1976 - 31-35 years old - female

    Posted by jcue1976 Mar 29th, 2012 at 2:20PM

    sorry you are going through this....try and stick it out, think about what is triggering you and try and learn some coping skills from a therapist or get some meds from a doctor

    Like (1)

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